ISLAND KUNG FU WELCOMES YOU
The Cowichan Valleys leader in family martial arts
We are the experts in martial arts education for children, adults and families! We teach a comprehensive character development program that focuses on Confidence, Respect, Focus, Self-Control and Self-Discipline.
CLASSES AND COURSES
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Ages 5 & up and all levels welcome
learning & growing together
THE FULL STORY
Our family orientated school encourages parents to take an active role in their child's training and development by offering family rates so that the entire family can benefit from the program, and have fun together. Island Kung-Fu is a positive place to train, promoting an atmosphere of respect and self-discipline. It is this environment at our school, without macho or aggressive behavior, that is appealing to so many families.
Our classes are fun and yet challenging to both body and mind. Learning self defense skills that will enable you to defend yourself in almost any situation, as well as strengthening your body and increasing flexibility. Whatever your current level of fitness, we start you from your own level helping to set goals along the way to Black belt.
ISLAND KUNG FU NEWS
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ISLAND KUNG FU INFO
Christmas is right around the corner! We have gift cards, it will make the perfect gift for anybody this holiday season!
NEW COURSE SCHEDULE ANNOUNCED
The schedule has now changed! We have added some new exciting classes! Fitness Kickboxing Monday's, Wednesday's, Friday's from 6:30-7:15 ages 13+
10 ESSENTIAL TIPS FOR BEGINNERS
1. Practice at home
2. Stay relaxed
3. everything comes in time
3. Keep focused
4. Stretching is important
5. Never be afraid to ask questions
6. Don't be afraid to ask your partner to slow down
7. Come to class 5- 10 minutes early
8. Bring water
9. Control is key
10. Make sure your'e having fun